Pilates Testimonials & Praise

"As a doctor, I highly recommend taking a look into the art of Pilates. From experience, I can tell you that Pilates is a great way to staying fit and completing the "circle of health and wellness." Through my experiences with Pilates, I've had the pleasure of working with Certified Pilates instructor Tara Simon. Tara is a warm and wonderful instructor who does very private and personal sessions from her home. She has guided me step by step with very cool and different ways of strengthening and stretching I would of never thought of on my own. Complete with all the necessary equipment and Tara's extensive knowledge, my experience has not only be challenging but very fun!

"I have been working with Tara for just over 3 years now. Tara is not only a great Pilates instructor, but a genuinely nice person. I started Pilates to build up strength without bulking up. I became pregnant shortly after starting my bi-weekly sessions with Tara; she is an amazing pre/post-natal coach. I stayed in really good shape during my pregnancy which I feel helped me get back to my post baby weight/fitness levels pretty quickly!"

"Tara will create the perfect pilates workout for any fitness level. She knows exactly how to modify for any injuries, and just when you think it's getting a little easy, she knows just how to add the extra challenge."